Cryoskin: Before and After Instructions


Cryoskin therapy is an innovative treatment that utilizes freezing technology to instantly burn excess fat cells in your body. Cryoskin treatments are becoming highly popular due to it being a non-invasive procedure that helps people achieve a toned body and get rid of stubborn fat and cellulite. If you are also considering cryoskin treatments such as CryoSlimming, Cryo Facial, or CryoTonning, following the before and aftercare instructions can help you maintain and amplify the results of the treatments.

Below, we list some pre and post cryoskin instructions to help you get better results out of your therapy.

Instructions for CryoSlimming

CryoSlimming focuses on stubborn body fat in areas such as your belly, thighs, and hips. It also reduces cellulite and tightens your skin in and around these areas. To prepare for a CryoSlimming session, here’s a list of the things that you need to ensure.


  • Avoid eating or drinking all kinds of sugar (including starch) for at least 4-5 hours before your session. Instead, eat proteins and vegetables.
  • Wear comfortable clothing that offers easy access to the target areas.
  • Avoid exercising or any exhausting physical activity right before going into the session. Strenuous physical activities produce excessive heart in your body, making the procedure less effective.


  • After the session, you need to ensure that you develop a healthy lymphatic system to prolong and maintain the effects of your therapy. Walking is an excellent way to keep your lymphatic system active and in good health.
  • Drink water equal to at least half of your body weight, in ounces. Once you’re able to drink that much, increase it by two glasses every day.
  • ● If possible, go to an infrared sauna 72 hours after your session and sweat yourself. This helps get the cells active and increases the efficacy of your cryoskin therapy.

Instructions for CryoFacial

The CryoFacial focuses on your face, so you need to follow some instructions to maintain the results. These include:


  • Don’t put any makeup or skincare products on your face before going into the sessions.
  • Wear something that gives easy access to your face, neck, and décolleté area.
  • Don’t go for a session if you have had Botox in the past 30 days, or fillers in the past 60 days.
  • You should also avoid going into sessions if you have had any other abrasive skin treatments done on your face.


  • Don’t expose your skin to the sun for at least a day or two after the sessions.
  • Follow a healthy diet, sleep well, and drink plenty of water to maintain the results of your sessions.

Instructions for CryoTonning

CryoTonning focuses on improving the collagen levels in your skin to reduce signs of aging like sagging and wrinkles. You need to follow some instructions before and after CryoTonning sessions to ensure smooth, effective results.


  • Wear something comfortable that provides easy access to the target areas.


  • Avoid eating sugary foods to maintain the results of the sessions and to get a toned look.

About Purely Kneaded
When done correctly under the supervision of experts, Cryoskin treatments can give you the toned body and youthful skin that you desire. If you’re looking to get professional CryoTherapy done, Purely Kneaded should be your one-stop destination. You can reach out to us at 775-451-7002 or write to us at to know more. You can also click here to book an appointment at your leisure.

Back to Blog